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JOSH DALY
PERSONAL TRAINING

Welcome to my website, the ultimate destination for personalised fitness training in Bury St Edmunds.

About

My name is Josh Daly

With a passion for helping individuals achieve their fitness goals, I can offer expert guidance and tailored workout programs. Whether you're a beginner or an experienced athlete, my personalised approach will ensure you get the most out of your training. Explore our website to learn more about our services and start your fitness journey with Josh Daly Personal Training today.

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WHAT I CAN OFFER YOU

1 ON 1 TRAINING

1 on 1 workout sessions featuring expert guidance on form and exercise techniques to enhance progress and infuse enjoyment into your fitness regimen.

ONLINE TRAINING

Online Training offers convenient fitness programs with personalised workouts, progress tracking, support, to reach your fitness goals.

NUTRITION & HEALTH ADVICE

Nutrition know-how, steering you towards more enjoyable meal plans and diet tweaks for a healthier, fitter you.

TAILORED PROGRAMMES

Tailored fitness programs to meet your individual goals, whether for beginner or expert, weight loss, muscle building, flexibility, or endurance designed by me.

DONT JUST TAKE MY WORD FOR IT!

Abbie

Always makes me feel comfortable and supported, very knowledgeable and great at encouraging me to get into the gym in between sessions! Couldn't have asked for a better pt.

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